Home Remedy for Cellulite
I hate cellulite! I suffered myself for 10 years. It's an
embarrassment and the kind of attention you get is not the kind
you want. If you’re rich, you’re in luck! There are many
expensive treatments that will get rid of your cellulite almost
immediately! Liposuction, Velasmooth, and the likes are
available if you have the money. But if you don’t have the
money, you can find a home remedy for cellulite that is just as
effective, and even longer lasting!
Detoxification
Throughout the years, eating trans fatty
foods, drinking too much alcohol or soda pop, and even high
mercury levels in you amalgam dental fillings can create
problems for your body. Toxins will slow your metabolism, among
other things, which is a real problem in achieving weight loss.
Detoxification will help your body be more efficient and raise
your metabolism. Simply put, detoxification is a method that
rids your body of the stuff that sits in it that aren’t good for
you.
There are clinics specifically devised for
detoxification to aid in weight and cellulite loss, but you
don’t need to spend hundreds or even thousands of dollars to
have a great detox program.
There are many over the counter products in
the form of pills or powdered drinks that you can purchase. A
great detox plan will include A LOT of water! Up to a gallon of
water a day. If you have a problem drinking that much, squeeze a
lemon into it. Not only will it taste better, but there are
detoxification properties that are beneficial in lemons. During
this time, do not drink pop – especially diet. Aspartame (found
in diet products) is a toxin that you are trying to rid yourself
of. Also, eat lots of fruits and vegetables. When my kids were
young, the only foods they didn’t have to ask if they could help
themselves to were veggies. They loved that! To this day they
eat lots of vegetables and they are very healthy. The fiber in
fruits and vegetables are important aids to your detox.
Exercise
Let’s face it… most people don’t live for
working out. But a sedentary lifestyle may have been part of the
cause of your weight and cellulite gain, so it makes sense that
to get rid of it, you need to become active again.
You don’t need to spend hours in the gym
every day to achieve your goals. As a matter of fact, there are
tons of things you can do at home. If you can even commit to 3
days a week, a half hour at a time, you will reach your goals a
lot faster than if you sat on your sofa watching your favorite
soap opera! (Why not exercise while watching your t.v.?!)
You will need to perform strength training
(you won’t get bulky – relax! Women don’t have high levels of
testosterone required to get huge muscles), cardio or heart
exercises, and stretching exercises. You can even combine a lot
of these things – doing squats while combining shoulder raises
will raise your heart rate incredibly.
I know it sounds hard, but it really isn’t. I
suffered for a long time, but I finally found a way to lose my
cellulite in 12 days! If you want the ultimate home remedy for
cellulite, check out my Goodbye Cellulite System. It’s very
effective. Many women have lost their cellulite with my program.
Check it out today!
To your Health and Success!
Karen Cole
GoodbyeCellulite.net
